Go Back
Tuna Salad Sandwich with Orange: a refreshing quick lunch or dinner snack

The Ultimate California-Style Tuna Sandwich

Experience a refreshing twist on a classic favorite. This high-protein tuna salad served on toasted whole wheat bread and with mayonnaise, it is the perfect low-calorie meal for busy weekdays or sunny afternoons. Quick to prepare and packed with flavor, this recipe brings a taste of Los Angeles straight to your kitchen.
Prep Time 10 minutes
Course Snack
Cuisine American
Servings 4 servings
Calories 266 kcal

Ingredients
  

  • 8 slices whole wheat toast
  • 1 can tuna in brine
  • some margarine (optional butter)
  • 4 Tbsp light mayonnaise (optional 2 Tbsp light mayonnaise and 2 Tbsp Greek yogurt light 2%)
  • 2 tsp mustard
  • ½ tsp sweet paprika powder
  • ½ small onion
  • some salt to taste
  • some pepper to taste
  • Juice of ½ orange (appr. 2-3 Tbsp)
  • 4 slices of one orange
  • some green salad leaves

Instructions
 

  • Drain the tuna.
    1 can tuna in brine
  • Toast the bread until golden brown and spread with a little butter or jam.
    8 slices whole wheat toast, some margarine
  • Finely chop the onion.
    ½ small onion
  • Place the tuna in a bowl and season with mayonnaise, mustard, onion, paprika, salt, pepper, and orange juice. Mix well.
    4 Tbsp light mayonnaise, 2 tsp mustard, ½ tsp sweet paprika powder, some salt, some pepper, Juice of ½ orange
  • If using mayonnaise with yogurt, first mix them together thoroughly.
  • Spread some lettuce on four of the toast slices and evenly distribute the tuna on top.
    some green salad leaves
  • Remove the zest from the orange slices and place one slice on each piece of toast.
    4 slices of one orange
  • Cover with the remaining toast slices and optionally cut diagonally in half.