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Eat Good Live Good

Eat Good Live Good

Cooking without flavor enhancers

Tag: Vegetables

26/03/2022

Fried Salmon Fillet on Creamed Spinach with Spicy French Fries

by elisabethduckeck Leave a Comment on Fried Salmon Fillet on Creamed Spinach with Spicy French Fries

My daughter and I have been to a restaurant lately and fell in love with this dish. That is why we wanted to try it out ourselves at home and here is the result. But before you get started I want to share some tips for the success of your cooking. I prefer to use […]

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10/10/2021

Chicken Curry

by elisabethduckeck Leave a Comment on Chicken Curry

This is a colorful, healthy and spicy chicken curry. In my family we all love chicken fillet. So I decided to make a different dish as we usually have for lunch (either fried or cooked). As lately we found our love for Asian tastes I was looking around for a recipe also to try out […]

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27/09/202127/09/2021

Homemade Curry Paste

by elisabethduckeck 4 Comments on Homemade Curry Paste

Since a few years, in Greece, where I live, it is getting easier to buy exotic spices in the big supermarkets. So, it makes it much easier to cook Asian style food which lately is the favorite of my daughter and even my husband is willing to try and appreciate. Still, some things are not […]

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08/04/202108/04/2021

Neapolitan Sauce

by elisabethduckeck 1 Comment on Neapolitan Sauce

The Neapolitan is a basic sauce that goes with almost every pasta dish and can be varied with lots of other ingredients like minced meat, tuna, salmon etc. You can buy it ready in the supermarkets. I wouldn’t call my website “Cooking without flavor enhancers” if I didn’t publish my own recipe here as well. […]

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03/02/202108/02/2021

Noodles with Chicken and Vegetables

by elisabethduckeck Leave a Comment on Noodles with Chicken and Vegetables

This is my daughters favorite Asian style dish! She first tried it at a take-away noodles snack bar, so she tried to make it at home. The result was really good, even though she for sure didn’t make it exactly the way they do at the snack bar. If you like it more vegetarian you […]

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24/01/202124/01/2021

Moussaka – another Greek classic

by elisabethduckeck Leave a Comment on Moussaka – another Greek classic

If you think of Greek dishes, “Moussaka” is for sure one of the first coming to your mind. Beside of “Pastitsio” , it is one of the most delicious dishes. But, just like its “brother” made with macaroni pasta, it is also time consuming and very rich in calories – so it’s not something to […]

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29/11/202015/01/2021

Stuffed Vegetables (Gemista)

by elisabethduckeck Leave a Comment on Stuffed Vegetables (Gemista)

Stuffed vegetables (Γεμιστά [jemista’]) are a common food in Greece! Every housewife has her own recipe. And, during periods of fasting, it is one dish that is absolutely vegan. The stuffing is basically the same as in stuffed vine leaves (Dolmades).  You can make stuffed vegetables vegan style or add minced meat. The secret for […]

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23/08/202023/08/2020

Mexican Style Tuna Salad

by elisabethduckeck Leave a Comment on Mexican Style Tuna Salad

In our family tuna is one of our favorite fishes. One day I saw in a supermarket a canned tuna salad which gave me the idea for this refreshing summer salad. My family and I prefer canned tuna in brine for salads and sandwiches. The oil used in canned tuna has a minor taste at […]

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26/07/2020

Cretan Villager’s Salad

by elisabethduckeck Leave a Comment on Cretan Villager’s Salad

There are a lot of different recipes for potato salads but this is the best I ever ate. In my childhood I grew up with Swabian potato salad, just containing potatoes, onions, different spices and oil. Since I moved to Crete more than two decades ago, I honestly prefer this one below. Especially on hot […]

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05/06/2020

Colorful Pasta with Fresh Vegetables

by elisabethduckeck 1 Comment on Colorful Pasta with Fresh Vegetables

Dieticians often say that it is not the pasta having lots of calories but the sauce. Well, this colorful pasta dish will blow your mind and even your children will love it. You can use any kind of pasta you like. White pasta, whole wheat, tricolor… Penne, Fussili, Spirelli… You can make it vegetarian or […]

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  • Ginger-Lemon-Marmalade (Jam)
  • Fried Salmon Fillet on Creamed Spinach with Spicy French Fries
  • Fruity Pork Roll
  • Creamy Salmon Stew with Tagliatelle
  • Chicken Curry

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