Looking for a quick, healthy lunch? This California-style tuna salad sandwich uses a clever mix of Greek yogurt and light mayo to save calories without losing flavor. Packed with protein and fresh ingredients, it’s the perfect meal for hot summer days.
Tag: fish
Oven Baked Sea Bass with Vegetables
Healthy & Effortless: Oven-Baked Sea Bass with Vegetables
Looking for a nutritious dinner with minimal effort? This oven-baked sea bass is packed with fresh flavors and essential nutrients, making it the perfect addition to your weekly meal plan. Quickly prepared and guaranteed to be delicious!
High Protein Oven Baked Salmon with Low Calories Pink Sauce
This high-protein, low-calorie oven-baked salmon features a light, fat-reduced pink sauce, offering a nutritious meal rich in Omega-3 fatty acids and vitamins. The recipe ensures perfectly juicy fish, making it a quick and satisfying choice for a healthy lifestyle.
Quick Oven and Air Fryer Salmon Fillet with Spinach and Feta in Puff Pastry
Learn how to make the perfect Salmon en Croûte with this easy recipe. Whether you use an oven or air fryer, this dish features tender salmon, spinach, and optional feta wrapped in golden puff pastry for a delicious, all-in-one meal.
Fried Salmon Fillet on Creamed Spinach with Spicy French Fries
by Elisabeth Duckeck My daughter and I have been to a restaurant lately and fell in love with this dish. That is why we wanted to try it out ourselves at home, and here is the result. While the restaurant version was fantastic, I wanted to recreate it at home using only fresh ingredients—completely free…
Creamy Salmon Stew with Tagliatelle
One of my favorite fishes is salmon. Also, because there are a lot of possibilities to prepare it: steamed, fried, smoked a.s.o. This dish is one of my daughter’s favorite. You can use deep-freeze or fresh salmon fillet but make sure that it is without skin. In some of my recipes you may find some…
Fish Filet with Herbs Crust Provençal
During my childhood in Germany my mother used to make fish filet with herbs crust. She bought it deep-freezed from the supermarket. You might have seen it yourself in your local store. You will find it from different producers called “Cod Bordelaise” or “Cod Provençal”. In Germany they call it “Schlemmerfilet”. It was our favorite…
Cream Sauce of Herbs Provençal
This creamy sauce accompanies very nicely a fish or rice dish. In my childhood my mother used to make fish filet with herbs crust. As side dish she served rice with a creamy sauce of herbs which she usually also bought as powder in a sachet. The only thing you had to add was water…
Herbs Crust Provençal
The idea for this recipe I got when I was desperately looking for a way to make a fish dish I knew and loved from my childhood in Germany. My mother regularly bought a fish filet with herbs crust called “Bordelaise” or “Provençal”. Maybe you have seen it from different producers in the deep-freezing section…
Mexican Style Tuna Salad
In our family tuna is one of our favorite fishes. One day I saw in a supermarket a canned tuna salad which gave me the idea for this refreshing summer salad. My family and I prefer canned tuna in brine for salads and sandwiches. The oil used in canned tuna has a minor taste at…